Are you a nail biter? According to research, at least 30% of us are guilty of biting our nails, and the reason...no idea. Nail-biting normally begins in childhood and it’s not always clear why someone develops this particular habit, but once it starts, it can be difficult to manage. Once nail biting becomes a habit, it can become your go-to behaviour when you’re waiting around, frustrated, or just plain bored. It’s something you do to keep yourself occupied.
During Wednesday's live event, Turan will be speaking with a Soiree Social member who wants to stop nail biting and has tried all the lotions and potions available but with no luck.
Hypnosis can help you take control, not lose control
Hypnosis allows you to tap into the programs you are running in your head and enables you to change them so you can better manage your mind. Hypnosis is not something that is done to you. Rather hypnosis is a powerful tool to help you connect with your unwanted thoughts or behaviours enabling you to change your mindset and to change your life.
What can hypnosis help with?
Changing your mindset can improve your performance in work, in your personal life and even in your sport. We have all had stressful situations in our life, e.g. nerves before an important event, fears, habits that don't serve us, public speaking fears, infertility issues, self-limiting beliefs. Maybe you want to lose weight, but despite all the knowledge about foods, diets and exercise but there is a huge 'Knowing/Doing Gap' and something keeps holding you back.
That 'something' is what hypnosis can help you change - to take control of your eating habits or enabling you to be free from stress, give up those cigarettes, stop teeth grinding or nail-biting, or release you from phobias that have held you back in life, like fear of flying, fear of dogs, spiders etc.
This live event is now over however, a replay is available. If you would like to access the replay please click the 'Register for Free Class' button below. You will be emailed instructions on how to access the replay.